On The Blog Patricia Perera 1/2/24 Patricia Perera 1/2/24 Motivation What to do when motivation is gone Read More Patricia Perera 12/27/23 Patricia Perera 12/27/23 My Favorite Tips for Successful Meal Prepping Read More Left Coast Made LLC 12/27/23 Left Coast Made LLC 12/27/23 Top Tips for Going Out to Eat Read More Patricia Perera 12/27/23 Patricia Perera 12/27/23 How I Built Glutes in My 40s Read More Patricia Perera 12/27/23 Patricia Perera 12/27/23 Plate Method Read More Patricia Perera 12/27/23 Patricia Perera 12/27/23 Some tips for cold and flu season Read More Ready To Reinvent Yourself? LET'S GET STARTED Follow Coach Patty @pattypererawellness
Patricia Perera 1/2/24 Patricia Perera 1/2/24 Motivation What to do when motivation is gone Read More
Patricia Perera 12/27/23 Patricia Perera 12/27/23 My Favorite Tips for Successful Meal Prepping Read More
